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1st (base) chakra
For feelings of insecurity, fear and stress resulting in muscular tension.
The root chakra, located at the base of the tailbone governs instinct, security, stability and sensuality. When off balance, it can make us feel low in energy, alienated and easily angered.
Corresponding crystals; red jasper, bloodstone and hematite.
Apply to the groin points at the top of each leg to balance the root chakra and feel secure, stable, full of health energy and vitality.
How to use
Apply the sodashi chakra oils to the imbalanced chakra in a circular motion, twice daily (on rising and retiring). Continue application for a minimum of 7 days to a maximum of 28 days, until feelings of imbalance have dissipated. If more than one chakra requires balancing, begin with the lowest chakra first. It is recommended that only one chakra be treated at a time.
Tips
Use your favourite chakra oil to assist with balancing the mind, mood and emotions.
Positive affirmations for the root chakra:
-I am connected to my body. I feel safe and secure.
-I am grounded, stable and standing on my own two feet
-I trust in the goodness of life.
Ingredients
- Cypress Cupressus Sempervirens
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A general detoxifying and anti-bacterial oil, it is good for oily and congested skins. Cypress strengthens the nervous system and restores a sense of calm.
- Rosewood Aniba Rosaeodora
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This oil is an excellent cell stimulant and tissue regenerator. It’s healing and rejuvenating properties make it particularly suitable for dull, sensitive, combination and ageing skins. It’s sweet floral smell also has a balancing effect on the mind and helps to lift the spirit.
simmondsia chinensis (jojoba oil), tocopherol (vitamin E), aniba roseodora (rosewood‡), cupressus sempervirens (cypress*), vetiveria zizanoides (vetiver*), angelica glauca (angelica‡), nardostachys jatamansi (spikenard*). *organic, ‡wildcrafted